(update: unbelievable moves in the afternoon right back to where we started!)
I wanted to spend a little more time on today and think I will do more chart screen shots as opposed to Trade Account Performance tab to help myself ride the trades longer and see the big picture / remind myself I am exiting too early.
It was the first time I felt like I followed my rules in a long time.
Today I sat down around 8, looked over my charts, did my usual routine of marking key areas of support/resistance as I see it based on the various charts, overnight, pre-market, etc.
A long signal was already in play from 7:33 from 83.81.
I felt tempted many times after sitting to jump in the long, looking for a reason to get in, but ultimately decided not to, as I had just told myself I would only concentrate on letting my runner go, which meant being patient and waiting for a better setup.
I was also prepared to wait until after the inventory news at 9:30 was released if necessary. I did.
Shortly after the news was playing out, I got a signal.
Here is what it looked like on the 6R:

I had noticed during the blur of price action just after news, that it had failed to get higher than .74-.77 area multiple times.
My thinking at time of entry:
1) It had just failed to get above the .74 area again and made a double top on the 6R.
2) It had just lost what I viewed as a key support area on the 5 minute in the .64 area.
3) It gave me a short signal bar fully below my MA, with a "decent" cut. The angle on the MA could have been higher in a perfect world.
4) The reward was going to be good, especially once it lost the .46/.44 short term support.
5) I set my first 2 targets just above this point, filled. The third I pulled a little too soon on the thought it was going to bounce off of this area. I forced myself to leave the runner in. (this was my key focus today and should be until I fix this "issue")
This trade made it easy to manage the runner as the move down went fairly quickly.
In hind site, I should have reversed the position to the long side as it gave a very nice V shaped GMA X cut when I exited.
Here is what it looked like on the 5 minute:

The most important thing is I followed my rules, was patient, didn't jump into the long, waited for a good signal, and most of all, let my runner do it's thing. Failed to take signals in the afternoon, already decided I was done, but this is one of those days that is just giving it up nicely / gives a reason not to have a set $ daily goal, etc. Trade until you get a good reason to stop.